How likely are you to have sleep apnea ?
Take a Test
HOW LIKELY ARE YOU TO DOZE OFF IN EACH OF THE FOLLOWING SITUATIONS -
Siting and reading 0 1 2 3
Watching TV 0 1 2 3
Sitting inactive in a public Place (Theater or meeting) 0 1 2 3
As a passenger in the car-for an hr without break 0 1 2 3
Lying down in the afternoon without alcohol 0 1 2 3
Sitting and talking with someone 0 1 2 3
Sitting quietly after lunch with no with no alcohol 0 1 2 3
Driving a car while stopped for a few Minutes in the traffic 0 1 2 3
0 (Never) 1(Slight chance) 2(Moderate chance of dozing) 3( High chance of dozing)
Normal 5.9 or under
Sleep apnea 11.7 or higher
Epworth Sleepiness scale
SLEEP APNEA SYNDROME
| I have been told that I snore loudly |
| I have been told that I stop breathing or gasp for breath while I sleep, although I don’t remember this when I wake up |
| I have high blood pressure |
| My friends and family say that they notice change in my personality |
| I am gaining weight |
| I sweat excessively during the night |
| I get morning headaches |
| I seem to be loosing my sex drive |
| No matter how hard I try to stay awake, I still fall asleep - even after a full night's sleep |